Personalized therapy for mental health challenges
I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job. I use a compassionate and individualized approach to meet each person’s needs. With a desire to improve the mental health of my clients, I utilize the most current strategies in Cognitive Behavioral Therapy, Family Therapy, Solution Focused Therapy, Behavior Modification, and Individual Therapy
I specialize in helping people develop ways to cope with anxiety, depression, past trauma, interpersonal/relationship issues, low self esteem as well as many other issues. My overall goals for my clients is overall improved mental health and happiness in their lives.
My clients will receive my utmost attention and devotion in an effort to help them reach their goals. We will work together as a team in this endeavor. Change can be difficult, but I want my clients to feel hopeful. My clients will receive my utmost attention and devotion in an effort to help them reach their goals. Please reach out to see how I can help!
Cindy Winar
Behavioral health therapy